Somatic Sex Education (SSE) is an invitation to learn from and through your body, reconnecting with sensation, pleasure, and self-trust.
Sometimes this looks like slowing down and learning to feel again. Sometimes it means reclaiming choice and agency. And sometimes it opens into new pathways of connection — with yourself, with others, with life itself.
Read more here.
Remember Her is a women’s group that meets weekly through each season.
We honour the tradition of women circling together, building community, and deepening our connection to our bodies.
Our Autumn group is now full. Our Winter group begins January 7th, and you’re welcome to register now.
Read more here.
A community touch practice.
Together, we explore what it means to listen deeply and be held in ways that nourish and restore.
Open to all genders, this evening offers a clear, consent-based structure for giving and receiving restorative touch while honouring the season, in community.
Our next gathering is Sunday, December 21st.
Read more here.
About Brigid
I grew up immersed in the beauty of Cape Breton Island, NS, surrounded by the whispers of deep-rooted birch trees and the scent of salt in the air. The rugged cliffs were my playground, and the crashing waves of the deep ocean felt like dear friends.
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