My work, as a Somatic Sex Educator, is centered on experiential learning, guiding you to connect with your body and explore its sensations, pleasure, and boundaries.
This type of education is especially supportive for individuals who have experienced shame or trauma around their sexuality, as well as those navigating low desire, discomfort during intimacy, or difficulties with orgasm. It also offers a valuable space for exploring sexual identity and overcoming ingrained beliefs, empowering individuals to communicate their desires clearly and embrace pleasure as a birthright.
There are many pathways that lead people here, including:
Healing Trauma: For those who have faced sexual trauma or negative conditioning, this work serves as a pathway to reclaim their bodies and heal.
Enhancing Pleasure: Many wish to expand their capacity for pleasure, exploring new realms of sensuality and deepening their connection to their desires.
Reconnecting with the Body: In a world where disconnection can be common, this practice fosters a sense of presence and self-awareness, helping you reconnect with your physical self.
Overcoming Shame: This space allows for confronting and moving beyond the pervasive shame often associated with sexuality.
Exploring Identity: It provides a means to explore and understand your sexual identity, including questions of gender and orientation.
Improving Sexual Relationships: Gaining insight into your own desires and boundaries can lead to healthier, more fulfilling connections with yourself and your partners.
Empowerment: This work empowers you to communicate your desires clearly, understand your body, and make choices rooted in self-awareness.
Sensory Exploration: You’ll have the opportunity to delve into your sensory experiences, gaining a deeper understanding of how your body responds to different stimuli.
Claiming Pleasure as Your Birthright: This journey challenges societal norms that often stigmatize pleasure, encouraging you to embrace it as a natural part of being human.
Spiritual Growth: For some, this work becomes a deeply spiritual journey, exploring the connection between sensuality and spirituality, and honoring the sacredness of your body.
What to Expect:
Check-In:
Every session begins with a gentle check-in. This is a moment for you to arrive fully in the present, share what’s alive for you, and express your intentions, desires, or any sensations you are experiencing. This helps create a clear and focused space for your session.Somatic Work:
This is the heart of our time together. Whether it’s mindful erotic practices, sensory dialogues, breathwork, or movement, each session is tailored to your unique goals. We explore what feels relevant and supportive to your body in that moment, always with your consent and comfort as our guide.Savouring & Closing:
As our session draws to a close, we spend time reflecting on the sensations, emotions, and insights you’ve gathered. This practice of savouring allows for integration of your experience before transitioning back to your daily life.
Session Fees:
Free 20-Minute Consultation
90-Minute Session / $125
2-Hour Session / $180
Packages:
Investing in yourself is a powerful act of self-love. Working together over a series of sessions allows us to dive deeper into patterns, build your capacity for pleasure, and create meaningful shifts in your relationship with your body. These packages are designed to support long-term healing and self-discovery.
4-Session Package:
This is an ideal introduction package. Over four sessions, we focus on body-based learning, whether that’s working through specific blocks or enhancing your capacity for pleasure and connection. This container allows time to explore, process, and gain valuable insights about your body.
6-Session Package:
For those wanting to expand their awareness, this package offers more time for exploration. Over six sessions, we work on deepening your sensory experience and addressing patterns that may be affecting your pleasure or intimacy. This container is especially useful if you are seeking more time to integrate the work.
8-Session Package:
For those ready to dive deeper, this package gives us time to explore more complex layers of conditioning, trauma, or disconnection. Over eight sessions, we create a steady rhythm for healing and self-understanding, working through deeper issues that may be influencing your sexuality and connection to your body.
10-Session Package:
This package is for those who are committed to long-term work and looking for sustained support. With 10 sessions, we have the space to delve into more profound areas of exploration and transformation. We’ll build on each layer of learning, with ongoing guidance and integration, supporting you in creating lasting shifts in your relationship with yourself and your body.
Foundational Session Examples:
Our sessions are designed to meet your unique needs, and here are some examples of common session themes that may be explored.
Body Poem: A deep listening practice to attune to your body’s sensations.
Embodied Boundaries: Exploring your yes and no through somatic awareness.
Vulva & Vaginal Mapping: Gaining clarity on your anatomy and its pleasure pathways.
Genital Dearmouring: Releasing tension and stored trauma in the pelvic region.
Pleasure Mapping: Discovering how your body responds to different types of touch.
Sensate Focus: Building mindfulness and presence in receiving sensation.
Guided Touch: Learning to communicate your desires and boundaries through touch.
Scar Tissue Remediation: Helping to soften and release scar tissue from past surgeries or trauma.
Mindful Masturbation: A guided exploration of self-pleasure.
Elemental Eros: Awakening pleasure through the elements of nature—earth, air, fire, and water.
Group Work:
In addition to one-on-one sessions, I offer women's group work twice a year in a nurturing and supportive circle setting. My group offering Remember Her brings women together for embodied practices and connection.
Booking Your Session:
To begin your journey or inquire about any of the offerings, please book your free consultation. During this time, we’ll explore your goals, desires, and how this work can support you on your path. I kindly ask that you fill out an intake form before our consultation, as it helps me gain better insight into your unique needs and deeper desires. However, if you’d prefer to wait until after our initial conversation to complete it, I completely understand.